There are so many reasons to work fitness into your daily routine. Besides boosting your energy, exercise boosts your mood, helps control weight and combats unwanted health conditions and diseases. Exercise can be fun, and is a great way to gain health benefits. As a general goal, aim for at least 30 minutes of physical activity every day.

Easily browse through activities and register for your favorite activity online. Please refer to the recreation Program & Activity Guides  to see what activities are available at a park near you. if you find a match, access our  On-line Leagues Registration  and On-line Programs Registration  sites.

Visit our Park Finder page to find a location that suits your individual needs and preferences. You can also check out our  News & Events page for up-to-date information and activity highlights.